Entheos Wellness was created by Udersh S. Mahesh, to be used as platform to spread
awareness of all disciplines related to holistic wellness.

Udersh has a passion for nurturing, empowering and developing people in a holistic & sustained way.

 

He uses a combination of movement, meditation, philosophy and coaching to improve and sustain optimal health, wellness & performance.

 

His areas of specialization include human movement, mindfulness, teleology & human behaviour and wellness & performance coaching.