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Colorful Food
Women Stretching on Yoga Mat
Stretching Class
Exercising at Home
Healthy Eating
Woman Walking Outdoors
Man Doing Pushup
Woman Squeezing Lemon
Yoga Group


Entheos Wellness was created by Udersh S. Mahesh, to be used as platform to spread
awareness of all disciplines related to holistic wellness.

Udersh has a passion for nurturing, empowering and developing people in a holistic & sustained way.


He uses a combination of movement, meditation, philosophy and coaching to improve and sustain optimal health, wellness & performance.


His areas of specialization include human movement, mindfulness, teleology & human behaviour and wellness & performance coaching.

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Seek the Divine spark within

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Amor , fidem, virtus ~ Love, faith, courage
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